Lifestyle Package

Lifestyle Package


This lifestyle package provides up to a 48 point assessment of how your current lifestyle is affecting important functions in your body. This package measures markers linked to metabolic health, cardiovascular risk and organ function. With an in-depth panel of blood tests carried out this package highlights any areas that might otherwise go undetected.


LIFESTYLE PACKAGE is available for £199 and includes laboratory analysed blood tests.

Full details of what is included is listed below.

Personal Health Measurements

The basics can tell us a lot about the stress we are experiencing:

  • Height & weight –an overview of general body mass and ability to calculate BMI.

  • Resting pulse –an indication of general health and fitness.

  • Oxygen saturation – measurement of blood oxygen levels at rest.

  • Blood pressure – significant risk factor in cardiovascular disease. Optimising this result is important for future health


Blood tests

An advanced profile targeting the functions affected by your lifestyle:

  • Full Blood Count – measurement of Haemoglobin to check for conditions such as anaemia, white blood cells which fight infection and platelets which contribute to blood clotting.

  • Kidney function – measurement of how the kidneys are performing.

  • Liver function –measure liver enzymes. Abnormalities can point to early liver disease prior to the onset of other symptoms.

  • Ferritin/B12/folate – essential for the function of cells and red blood cell production. Low levels can lead to variety of symptoms including fatigue.

  • Thyroid function – important for baseline metabolism and energy. Low levels can lead to multiple symptoms including fatigue.

  • HbA1c – a blood glucose reading which gives average of past 3 months. This gives excellent overview of average blood glucose control and risk of diabetes.

  • Vitamin D – essential for cell functions. Usually obtained through direct light and diet intake.


Risk Scoring

Accumulating a variety of measurements to let you know the risk of continuing with your current lifestyle:

  • ASSIGN score – a cardiovascular risk score based on numerous measurements and cholesterol levels. This shows individual risk of cardiovascular disease in the next 10 years.

  • Q-Diabetes – based on HbA1c reading, personal and medical history this gives a 10 year risk of developing diabetes.



How do I know if this package is right for me?

We understand that everyones needs are different. This package is a great way to get an insight into or track your bodies response to your current lifestyle. We also offer other Health & Fitness packages that might be of interest to you. If you want to discuss your specific requirements further, please give our team a call on 0141 616 6161 and someone will be happy to chat you through the available options . You can also email us at info@hadmpensportsclinic.com or raise a query on our website.


This cost for this package is £199.


Blood Pressure
Blood test


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